Organic Santa Fe Chicken Wrap

• 1 10" tortilla (use your favorite, including gluten and/or grain free)
• 1/2 cup of brown rice
• 1/2 cup chopped lettuce (iceberg or romaine)
• ¼ of an onion, diced
• 1/2 cup diced chicken (or turkey)
• ½ a tomato, diced
• ½ of a ripe avocado, diced
• ½ of a lime
• Vinaigrette dressing

1. Lay a tortilla flat.
2. Fill with lettuce, tomato, rice, avocado, onion and chicken.
3. Drizzle with vinaigrette dressing.
4. Squeeze lime juice to on top to taste.
5. Fold bottom and top of tortilla towards center, then roll sides to form a wrap.